No streaks. No judgment. Just awareness.
Use the + Add New button at the bottom of the Calendar and Items pages. Give your item a name and pick an emoji — search anything from coffee to workouts to medication. You can see and edit everything on the Items page.
Tap any day on the calendar, then tap your item to log it that day. On the Items page, the + today button logs an item for today in one tap. Log the same thing more than once in a day and it shows once with a count — use the − and + buttons to adjust it. Your changes apply to the day you have selected.
Each day shows the emojis you logged, so you can see at a glance when things show up in your life — and when they don't.
Add Mildly Aware to your home screen to open it full screen, like a real app.